1-2.\ud0d0\uad6c \uc8fc\uc81c\uc758 \uc120\uc815 \uc774\uc720 \ubc0f \uacfc\ud559\uc801 \ud0d0\uad6c \uac00\ub2a5\uc131
\uc815\uc2e0\uc9c8\ud658\uc740 \uac1d\uad00\uc801\uc778 \uac80\uc0ac\ub9cc\uc73c\ub85c \ud310\ub2e8\uc774 \uc5b4\ub824\uc6cc \uc911\uc0c1\uc774 \ube44\uc2b7\ud55c \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc624\uc9c4\ub2e8\ub418\ub294 \uacbd\uc6b0\uac00 \ubc1c\uc0dd\ud55c\ub2e4. \uc774\ub7ec\ud55c \uc624\uc9c4\ub2e8\uc758 \ubb38\uc81c \uc6d0\uc778\uacfc \uc608\ubc29 \ubc29\ubc95, \uc8fc\uc758\ud560 \uc810\uc744 \uc54c\uc544\ubcf4\uace0\uc790 \uc8fc\uc81c\ub97c \uc120\uc815\ud558\uc600\ub2e4. \uc774\ubc88 \ud0d0\uad6c\uc5d0\uc11c \uc624\uc9c4\ub2e8\uc758 \uc0ac\ub840\uc640 \uc9c4\ub2e8 \uae30\uc900\uc744 \uc870\uc0ac\ud788\uc5ec, \uc5b4\ub5a4 \uc694\uc778\uc73c\ub85c \uc624\uc9c4\uc774 \ubc1c\uc0dd\ud558\ub294\uc9c0 \uc870\uc0ac\uc640 \ube44\uad50\ubd84\uc11d\uc744 \ud1b5\ud574 \uc54c\uc544\ubcf4\uace0 \uc624\uc9c4\ub2e8\uc744 \uc904\uc77c \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ud0d0\uad6c\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n\n\n\n
2-1.\ud0d0\uad6c\ub0b4\uc6a9
\uc815\uc2e0\uc9c8\ud658\uc758 \uc9c4\ub2e8\uc740 \uc8fc\ub85c \uac1c\uc778\uc758 \ud589\ub3d9, \uac10\uc815, \uc0ac\uace0\ud328\ud134\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \ubc14\ud0d5\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\uc9c0\ub9cc, \uc5ec\ub7ec \uc9c8\ud658\uc5d0\uc11c \uc720\uc0ac\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \uc815\ud655\ud55c \uac10\ubcc4\uc774 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uae30 \uc788\ub2e4. \uc774\ub85c \uc778\ud574 \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc798\ubabb \uc9c4\ub2e8\ub418\ub294 \uc624\uc9c4\ub2e8\uc774 \ubc1c\uc0dd\ud558\uae30\ub3c4 \ud55c\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc815\uc2e0\uc9c8\ud658\uc774 \ub2e4\ub978 \uc9c8\ud658\uc5d0 \ube44\ud574 \uc624\uc9c4\ub2e8\uc774 \ubc1c\uc0dd\ud558\ub294 \ube44\uc728\uc774 \ube44\uad50\uc801 \ub192\uac8c \ub098\ud0c0\ub09c\ub2e4. \uc624\uc9c4\ub2e8\uc774 \ubc1c\uc0dd\ud558\ub294 \uc6d0\uc778 \uc911 \ud558\ub098\ub294 \uc99d\uc0c1\uc99d\ubcf5\uc774 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc6b0\uc6b8\uc99d, \uc591\uadf9\uc131 \uc7a5\uc560, \ubd88\uc548\uc7a5\uc560 \ub4f1\uc744 \ubaa8\ub450 \uc218\uba74\ubb38\uc81c, \uc9d1\uc911\ub825 \uc800\ud558 \uac19\uc740 \uc99d\uc0c1\uc774 \uacf5\ud1b5\uc801\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc591\uadf9\uc11d \uc7a5\uc560\uc758 \uacbd\uc6b0 \uc6b0\uc6b8\uae30\uac00 \uba3c\uc800 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \ucd08\uae30 \uc0c1\ub2f4\uacfc\uc815\uc5d0\uc11c \uc6b0\uc6b8\uc7a5\uc560\ub85c \uc9c4\ub2e8\ub418\ub294 \uc0ac\ub840\uac00 \ubcf4\uace0\ub418\uace0\uc788\ub2e4. \ub610\ub2e4\ub978 \uc624\uc9c4\ub2e8\uc758 \uc6d0\uc778\uc73c\ub85c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uacfc\ub3c4 \uc5f0\uad00\uc774 \uc788\ub2e4. \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc740 \uae30\ubd84 \uc870\uc808, \ub3d9\uae30, \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc5d0 \ubc18\uc751\uc5d0 \uad00\uc5ec\ud558\ub294\ub370, \ud2b9\uc815\uc9c8\ud658\uc5d0\uc11c\ub9cc\uc774 \uc544\ub2cc \uc5ec\ub7ec\uc9c8\ud658\uc5d0\uc11c \uacf5\ud1b5\uc801\uc778 \uc99d\uc0c1\uc744 \ubcf4\uc77c \uc218 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc138\ub85c\ud1a0\ub2cc\uc758 \uae30\ub2a5 \ubcc0\ud654\ub294 \uc6b0\uc6b8\uc99d \ubfd0\ub9cc\uc774 \uc544\ub2c8\ub77c \ubd88\uc548\uc7a5\uc560\uc640\ub3c4 \uad00\ub828\uc774 \uc788\uc73c\uba70, \ub3c4\ud30c\ubbfc\uc758 \ubcc0\ud654\ub294 \uc870\ud604\ubcd1\ubfd0 \uc544\ub2c8\ub77c ADHD\uacfc\ub3c4 \uc5f0\uad00\uc774 \uc788\ub2e4. \uc774\ub7ec\ud55c \uacf5\ud1b5\uc801\uc778 \uc0dd\ubb3c\ud559\uc801 \ubcc0\ud654\ub294 \uc11c\ub85c \ub2e4\ub978 \uc9c8\ud658\uc5d0\uc11c \uc720\uc0ac\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uc6d0\uc778 \uc911 \ud558\ub098\uac00 \ub420 \uc218 \uc788\ub2e4. \uc815\uc2e0\uc9c8\ud658\uc758 \uc624\uc9c4\ub2e8\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud55c \uacf3\uc758 \ubcd1\uc6d0 \uc9c4\ub2e8\ub9cc\uc744 \uc2e0\ub8b0\ud558\uae30\ubcf4\ub2e4\ub294 \uc5ec\ub7ec \uc804\ubb38\uac00\uc758 \uc758\uacac\uc744 \ub4e4\uc5b4\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4. \uadf8\ub9ac\uace0 \ud658\uc790\ub3c4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uc0c1\ud669, \uae30\uac04, \uac15\ub3c4 \ub4f1\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uae30\ub85d\ud558\uc5ec \uc9c4\ub8cc \uc2dc \uc804\ub2ec\ud558\uba74 \uc624\uc9c4\ub2e8\uc744 \ud53c\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc815\uc2e0\uc9c8\ud658\uc758 \uc624\uc9c4\ub2e8\uc744 \uc904\uc774\uae30 \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 \ud604\uc7ac \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\ub9cc\uc744 \uae30\uc900\uc73c\ub85c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4\ub294 \uc7a5\uae30\uc801\uc778 \uc99d\uc0c1 \ubcc0\ud654\uc640 \uad00\ucc30, \ub2e4\uc591\ud55c \uc2ec\ub9ac\uac80\uc0ac\uc758 \ud65c\uc6a9\uc744 \ud568\uaed8 \uace0\ub824\ud558\ub294 \uc885\ud569\uc801 \uc811\uadfc\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n\n\n\n
2-2.\ud0d0\uad6c \ub0b4\uc6a9\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uacfc\ud559\uac1c\ub150 2\uac1c \uc124\uba85
1) \uc99d\uc0c1\uc911\ubcf5
\uc99d\uc0c1\uc911\ubcf5\uc774\ub780 \uc11c\ub85c \ub2e4\ub978 \uc9c8\ud658\uc5d0\uc11c \uc720\uc0ac\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \ud604\uc0c1\uc744 \uc758\ubbf8\ud55c\ub2e4. \uc815\uc2e0\uc9c8\ud658\uc758 \uacbd\uc6b0 \uac10\uc815, \ud589\ub3d9, \uc778\uc9c0 \uae30\ub2a5\uacfc \uac19\uc740 \uc2ec\ub9ac\uc801 \ud2b9\uc131\uc744 \uae30\uc900\uc73c\ub85c \uc9c4\ub2e8\uc774 \uc774\ub8e8\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc5ec\ub7ec \uc9c8\ud658\uc5d0\uc11c \uacf5\ud1b5\uc801\uc778 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4. \uc99d\uc0c1 \uc911\ubcf5\uc740 \uc9c8\ud658\uac04 \uad6c\ubd84\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uba70, \uc0c1\ub2f4 \uacfc\uc815\uc5d0\uc11c \uc624\uc9c4\ub2e8\uc774 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc744 \ub192\uc774\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\ub2e4.
2) \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8
\uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc740 \uc2e0\uacbd\uc138\ud3ec(\ub274\ub7f0) \uc0ac\uc774\uc5d0\uc11c \uc2e0\ud638\ub97c \uc804\ub2ec\ud558\ub294 \ud654\ud559 \ubb3c\uc9c8\ub85c, \uc778\uac04\uc758 \uac10\uc815, \ud589\ub3d9, \uc778\uc9c0 \uae30\ub2a5\uc744 \uc870\uc808\ud558\ub294\ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub300\ud45c\uc801\uc77b \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\ub85c\ub294 \uc138\ub85c\ud1a0\ub2cc, \ub3c4\ud30c\ubbfc, \ub178\ub974\uc5d0\ud53c\ub124\ub9b0 \ub4f1\uc774 \uc788\uc73c\uba70, \uc774\ub4e4\uc740 \uae30\ubd84 \uc870\uc808, \ub3d9\uae30 \ud615\uc131, \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751 \ub4f1\uacfc \uad00\ub828\ub418\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n
2-3.\ub290\ub080\uc810\uacfc \uc0dd\uac01
\uc774\ubc88 \ud0d0\uad6c\ub97c \ud1b5\ud574 \uc815\uc2e0\uc9c8\ud658\uc758 \uc624\uc9c4\ub2e8\uc774 \uc5b4\ub5bb\uac8c \ubc1c\uc0dd\ud558\ub294\uc9c0 \uc54c\uac8c\ub418\uace0 \uc0dd\uac01\ubcf4\ub2e4 \uc624\uc9c4\ub2e8\uc758 \ubc1c\uc0dd\uac74\uc218\uae30 \uaf64 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ub180\ub77c\uc6e0\ub2e4. \uc0c1\ub2f4\uc0ac\ub098 \uc758\uc0ac\ub3c4 \ub2e4\uc591\ud56d \uc694\uc778\uacfc \ubcc0\uc218\ub4e4\uc744 \uc0dd\uac01\ud574\uc11c \uc9c4\ub2e8\uc744 \ub0b4\ub824\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc9c4\ub2e8\uacfc\uc815\uc774 \ub2e8\uc21c\ud788 \ub300\ud654\ub9cc \ud558\uace0 \ub9d0\uc744 \ub4e4\uc5b4\uc8fc\ub294\uac8c \uc544\ub2c8\ub77c \uc815\ub9d0 \uc5b4\ub835\uace0 \uc804\ubb38\uc131\uc774 \uc694\uad6c\ub420\uac70\ub77c\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\ub2e4. \ud658\uc790\ub4e4\ub3c4 \uc624\uc9c4\ub2e8\uc758 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\ud574\ub450\uace0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5b4\uc57c \ud560 \uac83 \uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
1-2.\ud0d0\uad6c \uc8fc\uc81c\uc758 \uc120\uc815 \uc774\uc720 \ubc0f \uacfc\ud559\uc801 \ud0d0\uad6c \uac00\ub2a5\uc131\uc815\uc2e0\uc9c8\ud658\uc740 \uac1d\uad00\uc801\uc778 \uac80\uc0ac\ub9cc\uc73c\ub85c \ud310\ub2e8\uc774 \uc5b4\ub824\uc6cc \uc911\uc0c1\uc774 \ube44\uc2b7\ud55c \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc624\uc9c4\ub2e8\ub418\ub294 \uacbd\uc6b0\uac00 \ubc1c\uc0dd\ud55c\ub2e4. \uc774\ub7ec\ud55c \uc624\uc9c4\ub2e8\uc758 \ubb38\uc81c \uc6d0\uc778\uacfc \uc608\ubc29 \ubc29\ubc95, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":1,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":112,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions\/112"}],"wp:attachment":[{"href":"https:\/\/jangseohyun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jangseohyun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}